About
This program is designed to help you respond to the changes during pregnancy & childbirth by strengthen your core and Pelvic floor and recover safely . I ll guide you to approach core rehab with care to heal and recover properly and " get your body back". It will help you to have a Flatten belly Stronger core Less back pain Improve your pelvic floor function Feel more self confidence
You can also join this program via the mobile app. Go to the app
Instructors
Price
£80.00